If you are experiencing the sudden onset of these symptoms, then hypnotherapy for panic attacks can help you:
People looking for help with panic can also experience:
A typical panic attack is something that happens often in your life – often more than once a week. It’ll last for a number of minutes, less often for hours. Sometimes, your panic will be associated with specific situations in your life (here, they are known as cued panic attacks when the association is very strong, or as situationally predisposed attacks when the association is less strong).
Having a panic attack is a frightening experience – some sufferers can think that they are really experiencing a heart attack. Fortunately, panic, though upsetting, is not harmful in itself.
Panic is all about the mind finding an outlet for powerful emotions that have deeper emotional roots, emotions that remain bottled up for the rest of the time. The attacks themselves are very much the tip of the emotional iceberg – people looking for help with panic also experience anxiety, phobia and low moods. Hypnotherapy for panic treats the whole situation, gently unravelling panic’s origins in your personality, situation, relationships, life experiences, thoughts and beliefs. Because hypnotherapy for panic uses the mind’s own natural mechanisms to resolve emotional experiences and difficulties, hypnotherapy is probably the gentlest, most holistic therapy for panic available today.
Cambridge Hypnotherapy Clinic
77 Harlton Road
Telephone me on : 01223 263683
Mobile: 0776 2229500
Or email me at firstname.lastname@example.org